Caitlin Purvis is a trauma-informed classically trained Pilates Teacher who is also certified in Pain Reprocessing Therapy. Caitlin is based in Vancouver, British Columbia and teaches both in person and online via ZOOM. Caitlin is driven to provide a unique tailored experience to clients in a safe environment.

Caitlin did the Dianne Miller Pilates Teacher Training Program, is certified by both Know Your Body Pilates Inc. (Vancouver Pilates Centre) and by the internationally recognized National Pilates Certification Program (out of the USA). She was trained in Classical Pilates and uses a combination of classical and modern Pilates in her practice.

Caitlin Purvis has continued to educate herself by taking workshops such as: Spine Anatomy & Core Basics, Freedom of the Shoulders, Hip Connections, Pilates for Scoliosis, Understand the Pelvic Floor, and the Myth and Science of Breath. She has completed Level 1, 2, and 3 of trauma informed training from the Trauma Informed Practice Institute and is certified in Pain Reprocessing Therapy (PRT). She also worked alongside a physiotherapist for 2 years teaching Clinical Pilates.

Caitlin believes strongly in the benefits associated with maintaining a regular Pilates practice having seen the results on clients she works with and having used Pilates as a tool to overcome chronic pain, injuries, illness and trauma herself. Pilates is a mind, body and spirit practice which can lead to a life full of joyful movement. She endeavours to help clients experience this.

Caitlin Purvis is a trauma-informed classically trained Pilates Teacher who is also certified in ... Read More